

Vegane Topfenknödel
Zutaten: - 200g veganer Quark (z.B Provamel) - 100g Schmelzflocken -40g Apfelmark - Süßungsmittel nach Wahl - 2 Tl Puddingpulver -...


Chocolate peanut core muffins
Zutaten (für ca. 12 muffins) Teig: 60g Kokosmehl 60g Süßlupinenmehl 60g Hafermehl 80 Soja Protein 80g Xucker oder Süße nach Wahl 20g...


Vegane Möhren-Muffins/vegan carrot muffins
Zutaten/ingredients: - 125g Möhren/carrots - 50g Apfelmus/apple sauce - 10g veganes Protein Pulver/ vegan protein powder - 90g...


Whole wheat pretzels
Ingredients: 500g ww flour 1 yeast cube or 1 package dry yeast 350ml warm water 5 tbsp natron seeds First melt th yeast in 350ml warm...


Vegan tiramisu
Ingredients (for two portions): 200g silken tofu or curd for a non vegan tiramisu 80g plant butter 15g sugar 50ml amaretto or caramel...


Baked chocolate chip oatmeal
Ingredients: 1 tsp chia seeds 30g rice flakes 30g oats 100ml milk 1 pck vanilla sugar or 8 drops vanilla flav drops 1 tsp chocolate...


Apple Pie
Ingredients: 150g whole wheat flour 100ml milk 3 eggs 1 tbsp baking soda 2 tbsp cinnamon 3 apples 13g stevia or 130g sugar maple syrup...


Quick milkrice
Ingredients: 150g curd 100g cottage cheese 50g vanilla yoghurt cinnamon sweetener Introduction: Mix all the ingredients and put so much...


Eggfree apple cinnamon pancakes
Ingredients: 50g whole wheat flour 30g oats 80g apple puree 1 tsp baking soda stevia, honey etc. cinnamon Introduction: Mix at first the...


Vegan Amaranth pancakes
Ingredients (1 portion) for the dough 30g wholewheat flour 70ml almond milk 10g agave syrup 1 tsp baking soda 1 tsp vanilla sugar 15g...