

Vegan Bolognese
Zutaten/Ingredients: - 100g Vollkornnudeln/ww noodles - 100g Zucchini/zucchini - 50g Soya Granulat/soy granules - 1 tl/tbsp...


Whole wheat pretzels
Ingredients: 500g ww flour 1 yeast cube or 1 package dry yeast 350ml warm water 5 tbsp natron seeds First melt th yeast in 350ml warm...


Vegan mousse au chocolat
Ingredients: - 400g silken tofu - 40g choclate protein powder - 40g cocoa - 60 g stevia/sugar/xucker - chocolate flav drops How to: Puree...


Vegan Cheescake
Ingredients: For the dough: - 150g ww flour - 100g apple sauce - 50g stevia/xucker/sugar - salt For the filling: - 400g silken tofu -...


Vegan Spaghetti Carbonara
Ingredients (for one portion) 25 g vegan bacon or smoked tofu 100 ml soy cream (alpro cuisine) 1/2 onion 1/2 garlic 1 tbsp olive oil...


Vegan tiramisu
Ingredients (for two portions): 200g silken tofu or curd for a non vegan tiramisu 80g plant butter 15g sugar 50ml amaretto or caramel...


Baked chocolate chip oatmeal
Ingredients: 1 tsp chia seeds 30g rice flakes 30g oats 100ml milk 1 pck vanilla sugar or 8 drops vanilla flav drops 1 tsp chocolate...


Rasberry chocolate and vanilla cupcakes
Ingredients for the chocolate dough: 20g chocolate protein powder 100g whole wheat flour 60g melted butter 125ml almond milk 1 egg 80g...


Apple Pie
Ingredients: 150g whole wheat flour 100ml milk 3 eggs 1 tbsp baking soda 2 tbsp cinnamon 3 apples 13g stevia or 130g sugar maple syrup...


Pumpkin fries
Ingredients: 300-400g pumpkin sweet papper spice, chips spice , rosmarin 2 tsp olive oil Introduction: Wash the pumpkin and halve it with...